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Yoga Medicine’s Guide to Therapeutic Yoga
Learn Yoga Medicine’s Guide to Therapeutic Yoga step-by-step with assessments …
What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
